• MINDFULNESS COACH

    Discover inner peace and unlock your full potential with a trusted mindfulness coach. Experience personalized guidance and support as we delve into the depths of self-awareness, stress reduction, and personal growth. Together, we'll cultivate mindfulness practices that empower you to live a more balanced, fulfilling life. Start your transformative journey today.

  • PRIVATE LESSONS

    Experience the power of one-on-one instruction with personalized private lessons. Whether you're a beginner seeking a solid foundation or an experienced practitioner looking to deepen your practice, these tailored sessions are designed to meet your specific needs including breath work, mediation and postures. With individualized attention and expert guidance, you'll make significant strides in your yoga and mindfulness journey.

  • YOGA CLASSES

    Step onto your mat or sit on a chair and immerse yourself in the transformative world of yoga. My classes offer a sanctuary of peace, where you can harmonize mind, body, and spirit. From gentle flows to dynamic sequences, I will guide you through a range of postures, breathwork, and meditation practices. Join a vibrant community and experience the profound benefits of yoga in your life.

Welcome to a transformative journey of self-discovery and mindfulness. As a seasoned mindfulness coach and yoga teacher, I understand the profound desire we all share to be truly seen and heard, to be acknowledged and appreciated. It is in this space of genuine connection that the seeds of personal growth and transformation can flourish.

When you step into my classes, private sessions, or trainings, you enter a sacred sanctuary where comfort and value are paramount. I have a natural ability to intuitively connect with each student, allowing me to craft personalized consultations, private lessons, and classes that cater to your unique needs. By attentively assessing your individual energy and state of being, I create an environment that nurtures your well-being and guides you towards your highest potential.

Let me share a heartfelt testimonial from a former student who experienced the power of my intuitive teaching approach:

"I started listening to your podcast this morning, and I must say, great job! Savannah is truly fortunate to have you. Your description of how you prepare and guide your yoga classes based on the energy you sense from your students reminded me of one of my first sessions with you. It was a Wednesday at Liberty Park, a time when I was grappling with a deep loss, and I almost didn't attend the class.

However, as the session progressed, you effortlessly infused words of comfort, compassion, and mindfulness into our standing poses. In that moment, tears streamed down my face, releasing an emotional weight I had carried. It was reminiscent of the transformative experience I often find in places of worship, where profound words set you free. Michael, you have become an integral part of my spiritual journey within the beautiful tapestry of life. Thank you for your profound impact."

At the heart of my teaching philosophy is the deep-seated belief that every person who joins me on this path deserves to be cared for, supported, and uplifted. I invite you to embark on a remarkable journey of self-discovery and personal growth, where you will find solace, inspiration, and a compassionate guide in me. Together, we will explore the vast depths of mindfulness, yoga, and self-awareness, cultivating a harmonious balance of mind, body, and spirit.

Are you ready to embrace the transformative power of mindfulness? Let us embark on this journey together. Contact me today to schedule a consultation and take the first step towards a life of profound inner peace and radiant well-being.

Feel the difference experience makes.